It's okay. Don't worry. It's alright to be angry. To feel sad, lost, unhappy, misunderstood, helpless.
You don't need to change it. Stay in it. Don't smile. Stay tensed. Get even angrier. Get furious. Want to smash something. Want to hurt someone. Want to shout so loud that everyone would hear. Look at you. Ask why does it have to happen to you. Ask. Look up and ask. Whom are you asking? Yourself? But you don't know the answer... do you? But you just feel the pain. So cry. Cry. Be weak. Let them think you're a loser. Let them think they won. Let them win. Let yourself lose. Give up. And cry. And cry...
Now look around.
You don't need to change it. Stay in it. Don't smile. Stay tensed. Get even angrier. Get furious. Want to smash something. Want to hurt someone. Want to shout so loud that everyone would hear. Look at you. Ask why does it have to happen to you. Ask. Look up and ask. Whom are you asking? Yourself? But you don't know the answer... do you? But you just feel the pain. So cry. Cry. Be weak. Let them think you're a loser. Let them think they won. Let them win. Let yourself lose. Give up. And cry. And cry...
Now look around.